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Archives: December 2025
Not All Weight Is Worth Losing: Muscle Mass on GLP-1 Meds
GLP-1 medications are a hot button right now. While the meds and surgery are both effective weight loss tools, researchers are still exploring the long-term effects of GLP-1 receptor agonists (GLP-1 RAs) and how best to support muscle health alongside […]
The Weight of Cholesterol: How Obesity Shapes Lipid Health
Cholesterol levels are part of an overall picture of cardiovascular health, and factors like diet, activity level, genetics, and body composition influence them. Obesity alters lipid metabolism in ways that often lead to dyslipidemia, a pattern of unhealthy cholesterol changes […]